Small-group strength and conditioning, sport-specific performance training, and 1-on-1 coaching for athletes, weekend warriors, and anyone serious about getting stronger. Coach-led every minute.
Two short videos: a welcome from Carlos, and a quick walk-through of the facility.
Every session is led by Carlos personally — he programs it, watches every rep, and adjusts it. No exceptions.
Carlos built The Pack to be the kind of training facility he wished existed when he was an athlete — coach-led, intentional, and built around real progression. Personal trainer, online coach, B.S. in Nutrition from La Salle University, and a @tony.beef-sponsored athlete. Programs every block himself.
Semi-private and 1-on-1 sessions are scheduled in advance. Reach out to lock in a time that works — Carlos handles scheduling personally.
“I've been going to The Pack for about 5 months and have seen a great change in my body. Carlos is great — he makes sure your form is right, will modify if you have any injuries, and demonstrates every workout so you don't need any experience. The class schedule is super convenient with multiple times to choose from, and it's always a friendly environment. I always leave feeling like I got a great workout. Highly recommend!”
“I recently had the pleasure of training with Carlos at The Pack, and I can't recommend him highly enough! Carlos is not only incredibly knowledgeable about sports and strength conditioning, but he also creates a motivating and supportive environment for every athlete.”
“I've been going to The Pack since the beginning of August and I can honestly say Carlos has helped me regain my endurance and muscle definition. The environment is very welcoming and Carlos is very helpful when learning new workouts. I would recommend The Pack to anyone looking to get into shape!”
“I started at The Pack in 2020 and to this day, everything I've learned about the gym — from my form, to my own ability and strength — I credit to Carlos. When I started I was only doing cardio and some strength training, but I was pretty new to lifting. Carlos took the time to teach me the right way.”
“3 years at The Pack and honestly it has been a game changer for me. It's not just a gym, it has become my second home. Its variety of accommodations for anyone looking to lose weight, gain weight, or build muscle is unmatched.”
“Absolutely thrilled with the training I've received from Carlos! He's an outstanding trainer who genuinely cares about helping his clients reach their goals. Since working with him, I've seen noticeable improvements in my strength, agility, and overall fitness level. Carlos takes the time to tailor each session to my needs, challenging me in the best way and making each workout fun and engaging. Five stars, hands down!”
Reach out and Carlos will set up a session that fits your goals, your level, and your week.
